Neiva Mara is a fitness model who became famous through her Instagram page which has amassed more than 1 million followers.
Neiva Mara AKA: neivamara is a Spanish fitness model who’s gained a lot of recognition for her curvy figure, more so her buttocks and glutes.
Neiva stared her fitness journey in 2015 after becoming unhappy with the way she looked.
After seriously committing to her fitness goals, Neiva slowly started to see progress in the way she looked, and the way she felt.
Within only two years, Neiva completely changed her physique, and with it, her entire life. Nevia is now a world famous fitness model inspiring and army of fans to keep their dreams alive.
Healthy & Balanced
As for Neiva Mara’s nutrition, she likes to focus on eating numerous small meals a day filled with heal;thy clean proteins such as egg whites, grilled chicken breast and fish. For carbohydrates, Neiva will eat mostly complex carbohydrates for the most part.
However, she’ll eat simple carbs from time to time around her workouts to help with energy and muscle repair.
Some healthy fats the Neiva likes to eat are mainly avocados, nuts, seeds, and olive oils